Events and Workshops

Make Your Own Aromatherapy products

Love aromatherapy? Have you always wanted to make your own products and blends? Why not join me spending a delightful evening learning about and experiencing the powerful effects of essential oils and making your own product to take home!

Aromatherapy offers great benefits to our wellbeing, working to improve our physical, mental and emotional health.
Aromatherapy Oils

As a trained aromatherapist I have a vast knowledge of hundreds of oils and their individual properties which can be rather daunting for the layperson so I have chosen a few of the most versatile and readily available oils and have created this informative and engaging workshop which will give you all the knowledge, and importantly, the confidence to use them in many ways: to treat minor ailments, as beauty products, pain relievers and mood enhancers.

You will even have the chance to make your own products such as a body lotion and shower gel to take home with you. And all included in the workshop fee!

Essential oils have traditionally been used to ease muscular aches and pains and can improve circulation. And because they can penetrate down to a molecular level they are extremely beneficial to the skin, helping problems such as acne, eczema and signs of ageing.

Our sense of smell is linked with the most primitive part of our brain where instinct, memory and emotion is governed. Using essential oils can allow us to alter our mood from, for example, anxious to calm or from low to uplifted.
Join us for this fun and engaging workshop and gain some knowledge that can benefit you for life.

Not to be missed.
Spaces are very limited.

Book HERE

Recent review of a past workshop: "I recently attended an aromatherapy workshop with Julie and it was such an enjoyable evening. We learnt all about the use of the oils and even created our own shower gel and body lotion. I loved mine so much I have since ordered to oils and carrier shower gel to make my own! Excellent value and service all around. I love the products are organic and ethically sourced." PD - Cheadle

Mindful Hatha Yoga

Friday 26th January at 10.00am

Always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.

Yoga
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.

Book Here

Mindful Hatha Yoga

Friday 2nd February at 10.00am

Always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.


Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.

Book HERE