Events and Workshops

Aromatherapy Workshop

THURSDAY 30TH NOVEMBER 2017
Do you love aromatherapy? Have you always wanted to make your own products and blends? Why not join me spending a delightful evening learning about and experiencing the powerful effects of essential oils and making your own product to take home!
Aromatherapy offers great benefits to our wellbeing, working to improve our physical, mental and emotional health.
 
As a trained aromatherapist I have a vast knowledge of hundreds of oils and their individual properties which can be rather daunting for the layperson so I have chosen a few of the most versatile and readily available oils and have created this informative and engaging workshop which will give you all the knowledge, and importantly, the confidence to use them in many ways: to treat minor ailments, as beauty products, pain relievers and mood enhancers.
 
You will even have the chance to make your own products such as a body lotion and shower gel to take home with you. And all included in the workshop fee!
Join me
for this fun and engaging workshop and gain some knowledge that can benefit you for life.
Not to be missed.
Spaces are very limited.

 
 

Mindful Hatha Yoga Friday 1st December 2017 at 10.00am

Friday 1st December at 10.00am

Always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!

BOOK YOUR PLACE HERE

I teach small classes so you feel that you can have the close attention you need.  I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.  

Yoga Class Booking

 

Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness.  I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.

BOOK YOUR PLACE HERE

Mindful Hatha Yoga Thursday 7th December at 7.30pm

Thursday 7th December at 7.30pm

Always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!

BOOK YOUR PLACE HERE

I teach small classes so you feel that you can have the close attention you need.  I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.  

Yoga Class Booking

 

Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness.  I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.

BOOK YOUR PLACE HERE

Mindful Hatha Yoga on Friday 8th December at 10.00am

Friday 8th December at 10.00am

Always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!

BOOK YOUR PLACE HERE

I teach small classes so you feel that you can have the close attention you need.  I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.  

 

Yoga Class

Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness.  I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.

BOOK YOUR PLACE HERE