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How to Stay Healthy during Covid-19

How to Stay Healthy during Covid-19

by Julie | May 21, 2020 | Coronavirus, Covid19, Natural health

So how DO you stay healthy in the  time of Covid-19? During this time of Covid-19 and lockdown it becomes harder and harder to maintain your sanity.   Your stress levels are fluctuating between “I’m actually doing OK ” to “OMG when will this...
Are you eating for your Immune System at the time of Coronavirus?

Are you eating for your Immune System at the time of Coronavirus?

by Julie | May 11, 2020 | Coronavirus, Covid19, Immunity

In these strange times I’m not sure if it’s just me but time seems to be slowing down! When all this started I was determined that I would use my time wisely, study, read, exercise every day, eat well!! Much like everyone else I guess.   However as the...

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