Calendar

Feb
25
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Feb 25 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Mar
3
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Mar 3 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Mar
10
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Mar 10 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Mar
17
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Mar 17 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Mar
24
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Mar 24 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Mar
31
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Mar 31 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Apr
7
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 7 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Apr
14
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 14 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Apr
21
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 21 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga

Apr
28
Tue
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 28 @ 7:45 pm – 8:45 pm

NEW CLASS

Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm. 

Kate has been teaching yoga in London since 2014. She teaches a breath-led, dynamic practise to create a moving meditation. Kate uses clear alignment and anatomical cues, and brings to her classes enthusiasm, experience and warmth. With modifications to suit all energy levels and experience, this class is available to ALL LEVELS including beginners.  

Please make Kate aware of any injuries, concerns or pregnancies before each class. 

Bookings are mandatory to attend.

Kate Oates Yoga