When:
2nd February 2021 @ 6:00 pm – 6:30 pm
2021-02-02T18:00:00+00:00
2021-02-02T18:30:00+00:00
Where:
Totally Holistic Health
Cost:
3.00
Contact:
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental and emotional states, and can help you focus. In this meditation class I will be showing you some gentle stretches to allow you to settle more comfortably, self meditation techniques, and meditation. Perfect if you’d like to explore the benefits of meditation but also allowing you to gain more knowledge and insight into starting your own meditation practice. This class can be done either seated on the floor or in a chair.
Yes please
Would you like to book Joanne??
I would like to book 2 places for this evening please.
Best wishes
Paula
Good morning Julie
I hope you are well. I would like to book onto the Tuesday Meditation class again please but the website isn’t letting me, Tuesday’s date doesn’t seem to be available. Can you direct me please?
I really enjoyed last weeks class.
Many thanks
Lorraine
Hiya Lorraine – I think you’ve managed it now? Is that OK?
Julie