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When:
10th May 2019 @ 10:00 am – 11:00 am
2019-05-10T10:00:00+01:00
2019-05-10T11:00:00+01:00
Where:
Totally Holistic Health
Behind 47 Cheadle Road SK8 5EX
Cost:
£8.00
Contact:
Julie Elder
0161 374 2602

Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. Small Classes – Booking essential. Suitable for Beginners and more experienced yogis.

Yoga and Pranayama