When:
26th June 2021 @ 1:00 pm – 4:00 pm
2021-06-26T13:00:00+01:00
2021-06-26T16:00:00+01:00
Where:
Totally Holistic Health
Cost:
30.00
Contact:
Julie Elder
0161 374 2602
Stress Workshop @ Totally Holistic Health

Stress is so prevalent at the moment – in this workshop you will be learning techniques to help alleviate the signs and symptoms of stress.

This three hour workshop is perfect if you would like to take control of your stress, we will cover how stress affects the body, simple but effective techniques to help you counter those symptoms.

It will include some gentle yoga – no experience needed as well as some meditation.