Treatments to Relax and Restore the Body and Mind

Aromatherapy Massage

Aromatherapy dates back to ancient Egypt, where plants and flowers were distilled to extract their essential oils.
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Human beings can distinguish up to 10,000 different smells – some delightful and others not so. It is believed that smells enter through the cilla – the fine hairs which line the nose – and then go on to the limbic system, the part of the brain that controls our moods, emotions, memory and learning.
Each essential oil from a flower, plant, root, leaf or piece of bark contains up to one hundred different chemical components (including esters, ketones, aldehydes and terpenes) which can have a strong effect on the whole person. For example, research has shown that the smell of lavender increases alpha waves in the back of the head, producing relaxation. The smell of jasmine increases beta waves in the front of the head, producing sensations of being more alert.

An aromatherapy consultation begins with the practitioner finding out about your medical history.  We then find out exactly what you are looking to achieve.  After this we will then mix a recipe of essential oils, which is individually designed to suit your needs.

Clients report that the process of having a gentle massage with aromatherapy oils is a wonderfully relaxing and soothing experience. Depending on an individual’s needs, essential oils can be used to soothe, uplift, energise, relax or stimulate.

Some essential oils must be strictly avoided during pregnancy, if you are epileptic, have high blood pressure or sensitive skin or intend to go into strong sunshine after applying the oils. Because of this it is vital that you consult a qualified practitioner who will take your specific needs into account before creating a recipe of oils for use on your skin. Essential oils are very strong and can cause severe irritation unless they are diluted in a carrier oil. They should never be applied to any part of the skin unless diluted first, and they should never be taken internally.



Fantastic holistic treatment, massage and Bowen thanks so much Julie
Claire S from Cheadle Hulme


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Another fabulous massage by Julie . Total relaxation, and she manipulates the knots out of my shoulders without me having any pain during or after. Would definitely recommend

(Katy – January 2018)


This treatment is exceptionally beneficial for helping with relaxation. It can help with the removal of stress and tension and can help to stimulate the body’s own natural healing process. Benefits include its ability to stimulate nerve function, increases energy, boosts circulation, induces a deep state of relaxation, eliminates toxins, stimulates the central nervous system, prevents migraines, cleans up urinary tract conditions, speeds recovery after injury or surgery, helps relieve sleep disorders, reduces depression, and relieves pain. Furthermore, it can help ease the treatment of various cancers and even helps to soothe the pains of pregnancy, even those occurring after the baby is born. Reflexology, relaxation, relax and restore, stress relief



I couldn’t recommend Julie more, she is brilliant at what she does, takes extra time on working personally with you without charging you more and never rushes through appointments, amazingly priced, very qualified and really knows her stuff. Very pleased with all her treatments, best I’ve ever been to and will definitely be taking the time to treat myself again soon.
KB – Bramhall

Relaxation, sleep, energy blockages, immune system, detox, holistic
Reiki (pronoucned Ray Kee) is an ancient therapy which is totally safe and non intrusive. It is a holistic system to help heal body, mind, emotions.
Creates deep relaxation and aids the body to release stress and tension,
It accelerates the bodie’s self-healing abilities,
Aids better sleep,
Reduces blood pressure
Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc.) and aides the breaking of addictions,
Helps relieve pain,
Removes energy blockages, adjusts the energy flow of the endocrine system bringing the body into balance and harmony,
Assists the body in cleaning itself from toxins,
Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy,
Supports the immune system

Hi Julie,

Just wanted to email you and say thank you for the treatment you gave my mum. She was really impressed with your lovely attitude, the detailed discussion in choosing a combination of oils and that she didn’t feel in any way rushed. She also thought you were a really lovely person and enjoyed the relaxed conversation with you. Thanks for such a personal touch.
– Beth – Hebden Bridge

Tibetan Acupressure Head Massage

Very different from an Indian Head Massage. This massage which can be done fully clothed is excellent for relieving symptoms of stress, relaxes facial and eye muscles, promotes feelings of inner peace and aids relief from insomnia.
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