Stress relief package
Amazing emotional stress release technique
Hand reflexology
Alternate nostril breathing
How to self massage your stress away
Restorative yoga for stress
Square breath for stress relief
Mandalas
Meditation
Meditation for Stress
I hope you enjoy all the lovely practices in this Stress Package. I also have a SLEEP package that has over an hour of videos and self help techniques. If you would like to take a look please pop over HERE.
As you have already purchased this Stress Package here s a 10% discount towards your next package purchase. You can use the coupon code MultiPackDiscount as a Thank you.