I work very differently from a lot of therapists!!
Totally Holistic Health offers a variety of treatments for a different needs.
For Holistic Therapies such as reflexology, reiki, Tibetan Acupressure Head Massage etc, I charge for my time rather than per treatment so you can build a treatment specific to your needs – please feel free to browse through at which treatment you require.
If you are feeling unwell, have stress related problems, have had a long term illness, lack energy, may be suffering from allergies or are just not feeling yourself then Kinesiology may be a good option for you as we can discover the underlying cause of why you are not feeling on top form.
If you have aches and pains, maybe an injury from playing sport etc then Bowen Technique is a great option – a really effective muscle release technique.
If you are a sucker for Reflexology (one of my favourites) which is fantastic for dealing with stress, so relaxing and fantastic for maintaining general wellbeing then pop over HERE for more information.
Reiki is a holistic system to help heal body, mind, emotions. It helps relaxation and aids the body to release stress and tension,
If you are pregnant then why not have a lovely pampering Pregnancy Massage or if you are suffering from the aches and pains of pregnancy then Bowen may be a fantastic alternative.
Feel free to contact me if you require any advice on 07960602849.
Federation of Holistic Therapists COVID-19 update
Here are some of my treatments
Bowen Technique
If you have aches and pains, maybe an injury from playing sport etc then why not try Bowen Technique – a really effective muscle release technique.
Totally Holistic Wellbeing Package
Using all my arsenal of treatments and yoga this package will help empower YOU to take control of your own health and wellbeing. This includes a personalised treatment plan to suit you and can include all my toolkit of therapies and yoga.
Kinesiology
If you are feeling unwell, have stress related problems, have had a long term illness, lack energy, may be suffering from allergies or are just not feeling yourself then Kinesiology may be a good option for you as we can discover the underlying cause of why you are not feeling on top form.
Kinesiology
- Choose Kinesiology if you are looking for:
- * Release of emotional stress
- * Relief of physical pain
- * Increased vitality and resistance to illness
- * Help with allergies and nutritional requirements
- * Enhanced functioning of brain and nervous system
- * Improved posture and co-ordination
- * Help with phobias and low self esteem
- * Tapping hidden potential, setting and achieving goals
Bowen Technique
- Bowen is a soft tissue remedial therapy that consists of a series of gentle moves on skin or through light clothing, with the client usually lying on a bed or treatment couch, although it is possible to be treated seated.
- This therapy can be effective to help relieve everyday stresses and revitalise the whole person.
- Each Bowen therapy session varies according to the particular problems of the client. By focusing on the lower and mid back and legs, the upper back, shoulders and the neck, a sense of wellbeing can be achieved, helping relaxation, aiding sleep – helping to remove everyday stress and anxiety that can make us feel under-par or prevent us functioning at our optimum.
- The Bowen Technique is one of the most versatile and effective therapeutic treatments available today. Its ability to re-align and balance the body means it is effective for most conditions.
Pregnancy Massage
- Massage during pregnancy differs from a regular massage in a couple of ways. The biggest way it differs is that the person receiving the massage is pregnant, and therefore knowledge of pregnancy and the anatomy of a pregnant woman are very important. This means that positioning during a massage is critical to the safety and well-being of both the mother and the baby she is carrying.
- Massage may be found to bring relief from every day aches, reduce stress, increase relaxation, address feelings of anxiety and tension, and aid general wellness.
- It is a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.
- Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.
60 Minute Treatment
- Choose from either Reflexology, Reiki, or Tibetan Acupressure Head Massage, or a combination of these treatments to make it a truly individual treatment just for you.
30 Minute Treatment
- Choose from either Reflexology, Reiki, or Tibetan Acupressure Head Massage or a combination of these treatments to make it a truly individual treatment just for you.
Gift Vouchers
Why not treat that someone special – I offer personalised gift vouchers for that special someone!! You can buy vouchers for a specific treatment – prices start at £30.00 OR just buy them a voucher for some time so they can choose??Options include Reflexology, Aromatherapy Massage, Organic Holistic Facial, Reiki, Tibetan Acupressure Head Massage, Pregnancy Massage, or the more remedial Bowen Technique and Kinesiology? Please feel free to call me to help you with your options. You can also order them online too HERE
