REMOTE YOGA

I am currently running remote live classes.  The benefit - you don't need to be based near me here in Cheadle Hulme - if you've been wanting to join my class and you live further away then this is the perfect time for you to join us!!

It was very similar to a ‘normal’ class but the class was done with the students in their own homes following a live interactive class with me.  You could see me and I could see you.  You are able to interact as you would a 'normal' class.

All you need is a mat and a laptop/tablet with a camera. 

I will be running the classes at the usual times - booking will be the same - I will be changing the booking site accordingly but you would need to book on as usual.  

I am also reducing the cost of a class to £6 for a pay as you go and £5 if you have a pass - again the bookings will change accordingly when you book on and pay.  I appreciate this is a really difficult time for everyone so we have to make changes to accommodate but I hope that this solution is OK for everyone?

Julie xx

Sun Mon Tue Wed Thu Fri Sat
1
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
Aug 1 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
2
3
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Aug 3 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you[...]
This is a face to face group class – Mindful Hatha Yoga 6:15 pm
This is a face to face group class – Mindful Hatha Yoga @ Totally Holistic Health
Aug 3 @ 6:15 pm – 7:15 pm
This is a face to face group class - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A GROUP CLASSROOM BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so[...]
Classroom Based Beginners Hatha Yoga 8:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
Aug 3 @ 8:00 pm – 9:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Aug 3 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
4
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 4 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
5
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Aug 5 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
6
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Aug 6 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
7
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Aug 7 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 7 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
8
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
Aug 8 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
9
Sunday Restorative Yoga 7:00 pm
Sunday Restorative Yoga @ At Home
Aug 9 @ 7:00 pm – 8:00 pm
Sunday Restorative Yoga @ At Home
Restorative yoga is the perfect antidote to todays busy lifestyle. Restorative yoga is about slowing down and opening your body through passive stretching. With a restorative Yoga class you may hardly move at all, doing[...]
10
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Aug 10 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you[...]
This is a face to face group class – Mindful Hatha Yoga 6:15 pm
This is a face to face group class – Mindful Hatha Yoga @ Totally Holistic Health
Aug 10 @ 6:15 pm – 7:15 pm
This is a face to face group class - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A GROUP CLASSROOM BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so[...]
Classroom Based Beginners Hatha Yoga 8:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
Aug 10 @ 8:00 pm – 9:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Aug 10 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
11
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 11 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
12
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Aug 12 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
13
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Aug 13 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
14
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Aug 14 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 14 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
15
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
Aug 15 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
16
17
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Aug 17 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you[...]
This is a face to face group class – Mindful Hatha Yoga 6:15 pm
This is a face to face group class – Mindful Hatha Yoga @ Totally Holistic Health
Aug 17 @ 6:15 pm – 7:15 pm
This is a face to face group class - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A GROUP CLASSROOM BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so[...]
Classroom Based Beginners Hatha Yoga 8:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
Aug 17 @ 8:00 pm – 9:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Aug 17 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
18
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 18 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
19
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Aug 19 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
20
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Aug 20 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
21
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Aug 21 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 21 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
22
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
Aug 22 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
23
24
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Aug 24 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you[...]
This is a face to face group class – Mindful Hatha Yoga 6:15 pm
This is a face to face group class – Mindful Hatha Yoga @ Totally Holistic Health
Aug 24 @ 6:15 pm – 7:15 pm
This is a face to face group class - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A GROUP CLASSROOM BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so[...]
Classroom Based Beginners Hatha Yoga 8:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
Aug 24 @ 8:00 pm – 9:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Aug 24 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
25
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 25 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
26
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Aug 26 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
27
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Aug 27 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
28
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Aug 28 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Aug 28 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
29
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
Aug 29 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
30
31
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Aug 31 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you[...]
This is a face to face group class – Mindful Hatha Yoga 6:15 pm
This is a face to face group class – Mindful Hatha Yoga @ Totally Holistic Health
Aug 31 @ 6:15 pm – 7:15 pm
This is a face to face group class - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A GROUP CLASSROOM BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so[...]
Classroom Based Beginners Hatha Yoga 8:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
Aug 31 @ 8:00 pm – 9:00 pm
Classroom Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Aug 31 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance[...]

It was lovely to get back after a two week break! It’s such a lovely class with a great teacher and equally great “classmates” Everyone is so lovely and the elements of the class are more than suited to my OAP body !? Never leave feeling that I’ve failed nor are we made to feel like that. Everyone supports each other and it’s good to feel relaxed in each other’s company too, especially when the odd giggle or two creeps in ! I thoroughly enjoy my weekly relaxation and wouldn’t hesitate to recommend Julie ! Xx

Margaret

Cheadle Hulme

Private Yoga Teaching - One to One

£40.00
  • If you have an injury, are not confident in a class environment or just wish to hone your yoga skills before hitting a class then this is for you.

Group Yoga Class

£6.00
  • Although we are all online we are still fully interactive!!  We cover pranayama, asana and meditation.
  • Excellent for beginners and more seasoned yogis.  To book a class pass please scroll down!!
  • I’d love to see you here.

Private Yoga Teaching - Two to One

£20.00
  • If you would like a more in depth knowledge of yoga, don’t feel confident in a class environment, have injuries or need a little extra help why not have a small two to one yoga session – share the cost and share the fun (only £20 each)

Another lovely evening’s yoga class with a lovely group of ladies. Every move carefully executed with varied options to suit the needs of individual members. Calm and relaxed atmosphere, broken only by the odd little giggle now and again showing how at ease everyone is with each other, when a lack of concentration causes a wobble, everyone sharing each other’s experience. I am so grateful and pleased to have found Julie’s classes and will continue to attend as often as I can, a time to look forward to. It is great interest in the classes is growing rapidly, with the need for Julie to consider more classes. Good luck Julie you are certainly working hard to achieve success in your chosen vocation, for which you are obviously so well suited to. See you next class. Thank you.

Margaret

The yoga class is great. It is a small class, which is fantastic. Julie gives you all the attention you need in the class. The pace of the class is great too, it’s not too fast and you don’t get left behind. I really enjoyed the session. A great way to put Monday behind you and to set you up for the week ahead. I was so relaxed going into the evening. Thank you Julie x

Gabby