REMOTE YOGA

With the current situation of Covid-19 and as per government guidelines I have taken the decision to stop group yoga classes.  

It has been a difficult decision for me as I love teaching you all and I know you really enjoy that community that we have built but as a duty of care to you all and myself and my family it would be prudent to stop them HOWEVER I will be running remote live classes.

It was very similar to a ‘normal’ class but the class was done with the students in their own homes following a live interactive class with me.  They could see me and I could see them - we did have a little issue with sound but that has been sorted now so you will be able to interact with each other - as we do in a normal class. 

All you need is a mat and a laptop/tablet with a camera. 

I will be running the classes at the usual times - booking will be the same - I will be changing the booking site accordingly but you would need to book on as usual.  The system I use can allow up to 12 people to join a class.

I am also reducing the cost of a class to £6 for a pay as you go and £5 if you have a pass - again the bookings will change accordingly when you book on and pay.  I appreciate this is a really difficult time for everyone so we have to make changes to accommodate but I hope that this solution is OK for everyone?

Julie xx

Sun Mon Tue Wed Thu Fri Sat
1
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Apr 1 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
2
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Apr 2 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
3
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Apr 3 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 3 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
4
Saturday Morning Yin Yoga (FREE) 9:30 am
Saturday Morning Yin Yoga (FREE) @ In your own Home
Apr 4 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga (FREE) @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
5
6
Remote and Interactive Beginners Hatha Yoga – Monday Morning 10:00 am
Remote and Interactive Beginners Hatha Yoga – Monday Morning @ Totally Holistic Health
Apr 6 @ 10:00 am – 11:00 am
Remote and Interactive Beginners Hatha Yoga - Monday Morning @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the[...]
Remote and Interactive – Mindful Hatha Yoga 6:40 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Apr 6 @ 6:40 pm – 7:40 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you feel that you can have the[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Apr 6 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain[...]
7
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 7 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
Vinyasa Flow Yoga 7:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 7 @ 7:45 pm – 8:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
NEW CLASS Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm.  Kate[...]
8
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Apr 8 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
9
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Apr 9 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
10
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 10 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
11
12
13
14
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 14 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
Vinyasa Flow Yoga 7:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 14 @ 7:45 pm – 8:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
NEW CLASS Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm.  Kate[...]
15
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Apr 15 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
16
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Apr 16 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
17
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Apr 17 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 17 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
18
Sunday Restorative Yoga 7:00 pm
Sunday Restorative Yoga @ Totally Holistic Health
Apr 18 @ 7:00 pm – 8:00 pm
Sunday Restorative Yoga @ Totally Holistic Health
Restorative yoga is the perfect antidote to todays busy lifestyle. Restorative yoga is about slowing down and opening your body through passive stretching. With a restorative Yoga class you may hardly move at all, doing[...]
19
20
Remote and Interactive Beginners Hatha Yoga – Monday Morning 10:00 am
Remote and Interactive Beginners Hatha Yoga – Monday Morning @ Totally Holistic Health
Apr 20 @ 10:00 am – 11:00 am
Remote and Interactive Beginners Hatha Yoga - Monday Morning @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the[...]
Remote and Interactive – Mindful Hatha Yoga 6:40 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Apr 20 @ 6:40 pm – 7:40 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you feel that you can have the[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Apr 20 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain[...]
21
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 21 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
Vinyasa Flow Yoga 7:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 21 @ 7:45 pm – 8:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
NEW CLASS Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm.  Kate[...]
22
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Apr 22 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
23
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Apr 23 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
24
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Apr 24 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 24 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
25
26
27
Remote and Interactive Beginners Hatha Yoga – Monday Morning 10:00 am
Remote and Interactive Beginners Hatha Yoga – Monday Morning @ Totally Holistic Health
Apr 27 @ 10:00 am – 11:00 am
Remote and Interactive Beginners Hatha Yoga - Monday Morning @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the[...]
Remote and Interactive – Mindful Hatha Yoga 6:40 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Apr 27 @ 6:40 pm – 7:40 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you feel that you can have the[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Apr 27 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain[...]
28
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
Apr 28 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
Vinyasa Flow Yoga 7:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
Apr 28 @ 7:45 pm – 8:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
NEW CLASS Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm.  Kate[...]
29
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Apr 29 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
30
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Apr 30 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]

It was lovely to get back after a two week break! It’s such a lovely class with a great teacher and equally great “classmates” Everyone is so lovely and the elements of the class are more than suited to my OAP body !? Never leave feeling that I’ve failed nor are we made to feel like that. Everyone supports each other and it’s good to feel relaxed in each other’s company too, especially when the odd giggle or two creeps in ! I thoroughly enjoy my weekly relaxation and wouldn’t hesitate to recommend Julie ! Xx

Margaret

Cheadle Hulme

Private Yoga Teaching - One to One

£40.00
  • If you have an injury, are not confident in a class environment or just wish to hone your yoga skills before hitting a class then this is for you.

Group Yoga Class

£6.00
  • I teach a maximum of 8 per class.
  • We cover pranayama, asana and meditation.
  • Excellent for beginners and more seasoned yogis.  To book a class pass please scroll down!!
  • I’d love to see you here.

Private Yoga Teaching - Two to One

£20.00
  • If you would like a more in depth knowledge of yoga, don’t feel confident in a class environment, have injuries or need a little extra help why not have a small two to one yoga session – share the cost and share the fun (only £20 each)

Another lovely evening’s yoga class with a lovely group of ladies. Every move carefully executed with varied options to suit the needs of individual members. Calm and relaxed atmosphere, broken only by the odd little giggle now and again showing how at ease everyone is with each other, when a lack of concentration causes a wobble, everyone sharing each other’s experience. I am so grateful and pleased to have found Julie’s classes and will continue to attend as often as I can, a time to look forward to. It is great interest in the classes is growing rapidly, with the need for Julie to consider more classes. Good luck Julie you are certainly working hard to achieve success in your chosen vocation, for which you are obviously so well suited to. See you next class. Thank you.

Margaret

The yoga class is great. It is a small class, which is fantastic. Julie gives you all the attention you need in the class. The pace of the class is great too, it’s not too fast and you don’t get left behind. I really enjoyed the session. A great way to put Monday behind you and to set you up for the week ahead. I was so relaxed going into the evening. Thank you Julie x

Gabby