YOGA

Due to our new lockdown yoga will continue online again for the foreseeable future!  The benefit of online classes are many -  you don't need to be based near me  - if you've been wanting to join my class and you live further away then this is the perfect time for you to join us!!  Studio based classes means limiting numbers to adhere to social distancing rules so I can only teach a maximum of four students here.  Students attending the studio will need their own mats unfortunately due to the chance of cross contamination.  You are most welcome to purchase mats/equipment/bags etc from my yoga shop - there are some fabulous discounts on Yoga Kits at the moment.  Check out my yoga shop HERE.  

To book onto a  live stream class please scroll down to the calendar below.  And then you can follow the link to buy tickets

Live Streamed yoga is very similar to a ‘normal’ class but the class was done with the students in their own homes following a live interactive class with me.  You could see me and I could see you.  You are able to interact as you would a 'normal' class.

All you need is a mat and a laptop/tablet with a camera. You are also most welcome to pop over to try my FREE yoga videos.  Just follow the link below.

Julie xx

Sun Mon Tue Wed Thu Fri Sat
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Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jan 2 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
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Live Streamed Mindful Hatha Yoga – Monday 7:00 pm
Live Streamed Mindful Hatha Yoga – Monday @ At home
Jan 4 @ 7:00 pm – 8:00 pm
Live Streamed Mindful Hatha Yoga - Monday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
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Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jan 7 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
8
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jan 8 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
9
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jan 9 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
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Live Streamed Mindful Hatha Yoga – Monday 7:00 pm
Live Streamed Mindful Hatha Yoga – Monday @ At home
Jan 11 @ 7:00 pm – 8:00 pm
Live Streamed Mindful Hatha Yoga - Monday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
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Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jan 14 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
15
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jan 15 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
16
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jan 16 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
17
Online and Live streamed Sunday Restorative Yoga 7:00 pm
Online and Live streamed Sunday Restorative Yoga @ At Home
Jan 17 @ 7:00 pm – 8:00 pm
Online and Live streamed Sunday Restorative Yoga @ At Home
This is Live Streamed Restorative yoga is the perfect antidote to todays busy lifestyle. Restorative yoga is about slowing down[...]
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Live Streamed Mindful Hatha Yoga – Monday 7:00 pm
Live Streamed Mindful Hatha Yoga – Monday @ At home
Jan 18 @ 7:00 pm – 8:00 pm
Live Streamed Mindful Hatha Yoga - Monday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
19
Meditation Class – Tuesday evening 6:00 pm
Meditation Class – Tuesday evening @ Totally Holistic Health
Jan 19 @ 6:00 pm – 6:30 pm
Meditation Class - Tuesday evening @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
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Meditation Class – Wednesday Lunchtime 12:15 pm
Meditation Class – Wednesday Lunchtime @ Totally Holistic Health
Jan 20 @ 12:15 pm – 12:45 pm
Meditation Class - Wednesday Lunchtime @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
21
Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jan 21 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
22
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jan 22 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
23
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jan 23 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
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Express Lunchtime Yoga – Monday 12:30 pm
Express Lunchtime Yoga – Monday
Jan 25 @ 12:30 pm – 1:00 pm
Express Lunchtime Yoga - Monday
This short yoga practice is perfect for taking a quick break in your lunch hour – perfect to get your[...]
Live Streamed Mindful Hatha Yoga – Monday 7:00 pm
Live Streamed Mindful Hatha Yoga – Monday @ At home
Jan 25 @ 7:00 pm – 8:00 pm
Live Streamed Mindful Hatha Yoga - Monday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
26
Meditation Class – Tuesday evening 6:00 pm
Meditation Class – Tuesday evening @ Totally Holistic Health
Jan 26 @ 6:00 pm – 6:30 pm
Meditation Class - Tuesday evening @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
27
Meditation Class – Wednesday Lunchtime 12:15 pm
Meditation Class – Wednesday Lunchtime @ Totally Holistic Health
Jan 27 @ 12:15 pm – 12:45 pm
Meditation Class - Wednesday Lunchtime @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
28
Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jan 28 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
29
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jan 29 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
30
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jan 30 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
31

It was lovely to get back after a two week break! It’s such a lovely class with a great teacher and equally great “classmates” Everyone is so lovely and the elements of the class are more than suited to my OAP body !? Never leave feeling that I’ve failed nor are we made to feel like that. Everyone supports each other and it’s good to feel relaxed in each other’s company too, especially when the odd giggle or two creeps in ! I thoroughly enjoy my weekly relaxation and wouldn’t hesitate to recommend Julie ! Xx

Margaret

Cheadle Hulme

Another lovely evening’s yoga class with a lovely group of ladies. Every move carefully executed with varied options to suit the needs of individual members. Calm and relaxed atmosphere, broken only by the odd little giggle now and again showing how at ease everyone is with each other, when a lack of concentration causes a wobble, everyone sharing each other’s experience. I am so grateful and pleased to have found Julie’s classes and will continue to attend as often as I can, a time to look forward to. It is great interest in the classes is growing rapidly, with the need for Julie to consider more classes. Good luck Julie you are certainly working hard to achieve success in your chosen vocation, for which you are obviously so well suited to. See you next class. Thank you.

Margaret

The yoga class is great. It is a small class, which is fantastic. Julie gives you all the attention you need in the class. The pace of the class is great too, it’s not too fast and you don’t get left behind. I really enjoyed the session. A great way to put Monday behind you and to set you up for the week ahead. I was so relaxed going into the evening. Thank you Julie x

Gabby