REMOTE YOGA

I am currently running remote live classes.  The benefit - you don't need to be based near me here in Cheadle Hulme - if you've been wanting to join my class and you live further away then this is the perfect time for you to join us!!

It was very similar to a ‘normal’ class but the class was done with the students in their own homes following a live interactive class with me.  You could see me and I could see you.  You are able to interact as you would a 'normal' class.

All you need is a mat and a laptop/tablet with a camera. 

I will be running the classes at the usual times - booking will be the same - I will be changing the booking site accordingly but you would need to book on as usual.  

I am also reducing the cost of a class to £6 for a pay as you go and £5 if you have a pass - again the bookings will change accordingly when you book on and pay.  I appreciate this is a really difficult time for everyone so we have to make changes to accommodate but I hope that this solution is OK for everyone?

Julie xx

Sun Mon Tue Wed Thu Fri Sat
1
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
May 1 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
May 1 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
2
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
May 2 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
3
4
Remote and Interactive Beginners Hatha Yoga – Monday Morning 10:00 am
Remote and Interactive Beginners Hatha Yoga – Monday Morning @ Totally Holistic Health
May 4 @ 10:00 am – 11:00 am
Remote and Interactive Beginners Hatha Yoga - Monday Morning @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the[...]
Remote and Interactive – Mindful Hatha Yoga 6:40 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
May 4 @ 6:40 pm – 7:40 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you feel that you can have the[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
May 4 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain[...]
5
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
May 5 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
Vinyasa Flow Yoga 7:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
May 5 @ 7:45 pm – 8:45 pm
Vinyasa Flow Yoga @ Totally Holistic Health
NEW CLASS Vinyasa Flow Yoga is a flowing physical practise. Incorporating a wide variety of yoga poses, a regular practise builds fitness, releases tension, strengthens joints and muscles, prevents injury and invites mental calm.  Kate[...]
6
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
May 6 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
7
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
May 7 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
8
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
May 8 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
May 8 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
9
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
May 9 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
10
11
Remote and Interactive Beginners Hatha Yoga – Monday Morning 10:00 am
Remote and Interactive Beginners Hatha Yoga – Monday Morning @ Totally Holistic Health
May 11 @ 10:00 am – 11:00 am
Remote and Interactive Beginners Hatha Yoga - Monday Morning @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the[...]
Remote and Interactive – Mindful Hatha Yoga 6:40 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
May 11 @ 6:40 pm – 7:40 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you feel that you can have the[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
May 11 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain[...]
12
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
May 12 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
13
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
May 13 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
14
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
May 14 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
15
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
May 15 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
May 15 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
16
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
May 16 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
17
18
Remote and Interactive Beginners Hatha Yoga – Monday Morning 10:00 am
Remote and Interactive Beginners Hatha Yoga – Monday Morning @ Totally Holistic Health
May 18 @ 10:00 am – 11:00 am
Remote and Interactive Beginners Hatha Yoga - Monday Morning @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the[...]
Remote and Interactive – Mindful Hatha Yoga 6:40 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
May 18 @ 6:40 pm – 7:40 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you feel that you can have the[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
May 18 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain[...]
19
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
May 19 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
20
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
May 20 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
21
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
May 21 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
22
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
May 22 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
May 22 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
23
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
May 23 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
24
25
Remote and Interactive Beginners Hatha Yoga – Monday Morning 10:00 am
Remote and Interactive Beginners Hatha Yoga – Monday Morning @ Totally Holistic Health
May 25 @ 10:00 am – 11:00 am
Remote and Interactive Beginners Hatha Yoga - Monday Morning @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the[...]
Remote and Interactive – Mindful Hatha Yoga 6:40 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
May 25 @ 6:40 pm – 7:40 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
Have you always wanted to learn yoga but were not confident enough to attend a class??  Then I have the answer for you! I teach small classes so you feel that you can have the[...]
Online and Interactive Beginners Hatha Yoga 8:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
May 25 @ 8:00 pm – 9:00 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain[...]
26
Tuesday Lunchtime Chair Yoga 12:30 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
May 26 @ 12:30 pm – 1:00 pm
Tuesday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
27
Wednesday Morning Wake Up Yoga 8:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
May 27 @ 8:00 am – 9:00 am
Wednesday Morning Wake Up Yoga @ In your own Home
Want to get ready for your day ahead?? Why to join me in the comfort of your own home for an early morning Yoga class to set you up for the day!! All you need[...]
28
Online and Interactive Mindful Hatha Yoga – Thursday 7:30 pm
Online and Interactive Mindful Hatha Yoga – Thursday @ Totally Holistic Health
May 28 @ 7:30 pm – 8:30 pm
Online and Interactive Mindful Hatha Yoga - Thursday @ Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!?? I teach small classes so you feel that you can have the close[...]
29
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
May 29 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
May 29 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of your day to improve your strength and flexibility, It helps reduced stress and improves mental[...]
30
Saturday Morning Yin Yoga 9:30 am
Saturday Morning Yin Yoga @ In your own Home
May 30 @ 9:30 am – 10:30 am
Saturday Morning Yin Yoga @ In your own Home
Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for longer periods of time for 3 to 5 minutes. This helps improve flexibility by releasing the body’s connective tissues including[...]
31

It was lovely to get back after a two week break! It’s such a lovely class with a great teacher and equally great “classmates” Everyone is so lovely and the elements of the class are more than suited to my OAP body !? Never leave feeling that I’ve failed nor are we made to feel like that. Everyone supports each other and it’s good to feel relaxed in each other’s company too, especially when the odd giggle or two creeps in ! I thoroughly enjoy my weekly relaxation and wouldn’t hesitate to recommend Julie ! Xx

Margaret

Cheadle Hulme

Private Yoga Teaching - One to One

£40.00
  • If you have an injury, are not confident in a class environment or just wish to hone your yoga skills before hitting a class then this is for you.

Group Yoga Class

£6.00
  • Although we are all online we are still fully interactive!!  We cover pranayama, asana and meditation.
  • Excellent for beginners and more seasoned yogis.  To book a class pass please scroll down!!
  • I’d love to see you here.

Private Yoga Teaching - Two to One

£20.00
  • If you would like a more in depth knowledge of yoga, don’t feel confident in a class environment, have injuries or need a little extra help why not have a small two to one yoga session – share the cost and share the fun (only £20 each)

Another lovely evening’s yoga class with a lovely group of ladies. Every move carefully executed with varied options to suit the needs of individual members. Calm and relaxed atmosphere, broken only by the odd little giggle now and again showing how at ease everyone is with each other, when a lack of concentration causes a wobble, everyone sharing each other’s experience. I am so grateful and pleased to have found Julie’s classes and will continue to attend as often as I can, a time to look forward to. It is great interest in the classes is growing rapidly, with the need for Julie to consider more classes. Good luck Julie you are certainly working hard to achieve success in your chosen vocation, for which you are obviously so well suited to. See you next class. Thank you.

Margaret

The yoga class is great. It is a small class, which is fantastic. Julie gives you all the attention you need in the class. The pace of the class is great too, it’s not too fast and you don’t get left behind. I really enjoyed the session. A great way to put Monday behind you and to set you up for the week ahead. I was so relaxed going into the evening. Thank you Julie x

Gabby