YOGA

Due to our new lockdown yoga will continue online until Covid restrictions lift enough to start studio classes in May 2021! You may be unsure about coming back to studio classes but be assured that your safety is my top priority so please feel free to pop over and check out my COVID POLICY

Current classes are all online - the benefit of online classes are many -  you don't need to be based near me  - if you've been wanting to join my class and you live further away then this is the perfect time for you to join us!!  
When studio based classes begin numbers will be limited due to social distancing rules.   However the BOOKING FOR STUDIO CLASSES IS NOW OPEN!  Check out the timetable below.
Students attending the studio will need their own mats unfortunately due to the chance of cross contamination.  

You are most welcome to purchase mats/equipment/bags etc from my yoga shop - there are some fabulous discounts on Yoga Kits at the moment.  Check out my yoga shop HERE.  

Julie Elder

If you wish to continue with Live Streamed classes these will be run in tandem with the studio classes. 

All you need is a mat and a laptop/tablet with a camera. You are also most welcome to pop over to try my FREE yoga videos.  Just follow the link below.

Julie xx

Sun Mon Tue Wed Thu Fri Sat
1
Meditation Class – Tuesday evening 6:00 pm
Meditation Class – Tuesday evening @ Totally Holistic Health
Jun 1 @ 6:00 pm – 6:30 pm
Meditation Class - Tuesday evening @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
2
Meditation Class – Wednesday Lunchtime 12:15 pm
Meditation Class – Wednesday Lunchtime @ Totally Holistic Health
Jun 2 @ 12:15 pm – 12:45 pm
Meditation Class - Wednesday Lunchtime @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
3
Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jun 3 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
Studio Based Mindful Hatha Yoga – Thursday 7:30 pm
Studio Based Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Jun 3 @ 7:30 pm – 8:30 pm
Studio Based Mindful Hatha Yoga - Thursday @ Totally Holistic Health
The class is Studio Based – spaces are limited due to social distancing. There is an option to live stream[...]
4
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jun 4 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
Studio Based Mindful Hatha Yoga 10:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
Jun 4 @ 10:00 am – 11:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
This is a Studio Based Class Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Jun 4 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of[...]
5
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jun 5 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
Studio Based – Saturday Morning Yin Yoga 9:30 am
Studio Based – Saturday Morning Yin Yoga @ Totally Holistic Health
Jun 5 @ 9:30 am – 10:30 am
Studio Based - Saturday Morning Yin Yoga @ Totally Holistic Health
This is an Studio Based Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held[...]
6
7
Express Lunchtime Yoga – Monday 12:30 pm
Express Lunchtime Yoga – Monday
Jun 7 @ 12:30 pm – 1:00 pm
Express Lunchtime Yoga - Monday
This short yoga practice is perfect for taking a quick break in your lunch hour – perfect to get your[...]
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Jun 7 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend[...]
Studio Based – Mindful Hatha Yoga 6:15 pm
Studio Based – Mindful Hatha Yoga @ Totally Holistic Health
Jun 7 @ 6:15 pm – 7:15 pm
Studio Based - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A STUDIO BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend[...]
Online and Interactive Beginners Hatha Yoga 7:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Jun 7 @ 7:45 pm – 8:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close[...]
Studio Based Beginners Hatha Yoga 7:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
Jun 7 @ 7:45 pm – 8:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close[...]
8
Meditation Class – Tuesday evening 6:00 pm
Meditation Class – Tuesday evening @ Totally Holistic Health
Jun 8 @ 6:00 pm – 6:30 pm
Meditation Class - Tuesday evening @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
9
Meditation Class – Wednesday Lunchtime 12:15 pm
Meditation Class – Wednesday Lunchtime @ Totally Holistic Health
Jun 9 @ 12:15 pm – 12:45 pm
Meditation Class - Wednesday Lunchtime @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
10
Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jun 10 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
Studio Based Mindful Hatha Yoga – Thursday 7:30 pm
Studio Based Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Jun 10 @ 7:30 pm – 8:30 pm
Studio Based Mindful Hatha Yoga - Thursday @ Totally Holistic Health
The class is Studio Based – spaces are limited due to social distancing. There is an option to live stream[...]
11
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jun 11 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
Studio Based Mindful Hatha Yoga 10:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
Jun 11 @ 10:00 am – 11:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
This is a Studio Based Class Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Jun 11 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of[...]
12
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jun 12 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
Studio Based – Saturday Morning Yin Yoga 9:30 am
Studio Based – Saturday Morning Yin Yoga @ Totally Holistic Health
Jun 12 @ 9:30 am – 10:30 am
Studio Based - Saturday Morning Yin Yoga @ Totally Holistic Health
This is an Studio Based Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held[...]
13
Online and Live streamed Sunday Restorative Yoga 7:00 pm
Online and Live streamed Sunday Restorative Yoga @ At Home
Jun 13 @ 7:00 pm – 8:00 pm
Online and Live streamed Sunday Restorative Yoga @ At Home
This is Live Streamed Restorative yoga is the perfect antidote to todays busy lifestyle. Restorative yoga is about slowing down[...]
Studio Based Sunday Restorative Yoga 7:00 pm
Studio Based Sunday Restorative Yoga @ Totally Holistic Health
Jun 13 @ 7:00 pm – 8:00 pm
Studio Based Sunday Restorative Yoga @ Totally Holistic Health
This is a studio Based Class – spaces are limited due to social distancing Restorative yoga is the perfect antidote[...]
14
Express Lunchtime Yoga – Monday 12:30 pm
Express Lunchtime Yoga – Monday
Jun 14 @ 12:30 pm – 1:00 pm
Express Lunchtime Yoga - Monday
This short yoga practice is perfect for taking a quick break in your lunch hour – perfect to get your[...]
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Jun 14 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend[...]
Studio Based – Mindful Hatha Yoga 6:15 pm
Studio Based – Mindful Hatha Yoga @ Totally Holistic Health
Jun 14 @ 6:15 pm – 7:15 pm
Studio Based - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A STUDIO BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend[...]
Online and Interactive Beginners Hatha Yoga 7:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Jun 14 @ 7:45 pm – 8:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close[...]
Studio Based Beginners Hatha Yoga 7:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
Jun 14 @ 7:45 pm – 8:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close[...]
15
Meditation Class – Tuesday evening 6:00 pm
Meditation Class – Tuesday evening @ Totally Holistic Health
Jun 15 @ 6:00 pm – 6:30 pm
Meditation Class - Tuesday evening @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
16
Meditation Class – Wednesday Lunchtime 12:15 pm
Meditation Class – Wednesday Lunchtime @ Totally Holistic Health
Jun 16 @ 12:15 pm – 12:45 pm
Meditation Class - Wednesday Lunchtime @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
17
Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jun 17 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
Studio Based Mindful Hatha Yoga – Thursday 7:30 pm
Studio Based Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Jun 17 @ 7:30 pm – 8:30 pm
Studio Based Mindful Hatha Yoga - Thursday @ Totally Holistic Health
The class is Studio Based – spaces are limited due to social distancing. There is an option to live stream[...]
18
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jun 18 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
Studio Based Mindful Hatha Yoga 10:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
Jun 18 @ 10:00 am – 11:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
This is a Studio Based Class Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Jun 18 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of[...]
19
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jun 19 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
Studio Based – Saturday Morning Yin Yoga 9:30 am
Studio Based – Saturday Morning Yin Yoga @ Totally Holistic Health
Jun 19 @ 9:30 am – 10:30 am
Studio Based - Saturday Morning Yin Yoga @ Totally Holistic Health
This is an Studio Based Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held[...]
20
21
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Jun 21 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend[...]
Studio Based – Mindful Hatha Yoga 6:15 pm
Studio Based – Mindful Hatha Yoga @ Totally Holistic Health
Jun 21 @ 6:15 pm – 7:15 pm
Studio Based - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A STUDIO BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend[...]
Online and Interactive Beginners Hatha Yoga 7:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Jun 21 @ 7:45 pm – 8:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close[...]
Studio Based Beginners Hatha Yoga 7:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
Jun 21 @ 7:45 pm – 8:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close[...]
22
Meditation Class – Tuesday evening 6:00 pm
Meditation Class – Tuesday evening @ Totally Holistic Health
Jun 22 @ 6:00 pm – 6:30 pm
Meditation Class - Tuesday evening @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
23
Meditation Class – Wednesday Lunchtime 12:15 pm
Meditation Class – Wednesday Lunchtime @ Totally Holistic Health
Jun 23 @ 12:15 pm – 12:45 pm
Meditation Class - Wednesday Lunchtime @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
24
Live Streamed Mindful Hatha Yoga – Thursday 7:30 pm
Live Streamed Mindful Hatha Yoga – Thursday @ At home
Jun 24 @ 7:30 pm – 8:30 pm
Live Streamed Mindful Hatha Yoga - Thursday @ At home
The class is Live Streamed Have you always wanted to learn yoga but not confident enough to attend a class[...]
Studio Based Mindful Hatha Yoga – Thursday 7:30 pm
Studio Based Mindful Hatha Yoga – Thursday @ Totally Holistic Health
Jun 24 @ 7:30 pm – 8:30 pm
Studio Based Mindful Hatha Yoga - Thursday @ Totally Holistic Health
The class is Studio Based – spaces are limited due to social distancing. There is an option to live stream[...]
25
Remote and Interactive Mindful Hatha Yoga – Friday 10am 10:00 am
Remote and Interactive Mindful Hatha Yoga – Friday 10am @ Totally Holistic Health
Jun 25 @ 10:00 am – 11:00 am
Remote and Interactive Mindful Hatha Yoga - Friday 10am @ Totally Holistic Health
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to[...]
Studio Based Mindful Hatha Yoga 10:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
Jun 25 @ 10:00 am – 11:00 am
Studio Based Mindful Hatha Yoga @ Totally Holistic Health
This is a Studio Based Class Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice[...]
Friday Lunchtime Chair Yoga 12:30 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
Jun 25 @ 12:30 pm – 1:00 pm
Friday Lunchtime Chair Yoga @ In the comfort of your own home
This 30 minute class is perfect if you are stuck at a desk all day. Take 30 minutes out of[...]
26
Online Saturday Morning Yin Yoga 9:30 am
Online Saturday Morning Yin Yoga @ In your own Home
Jun 26 @ 9:30 am – 10:30 am
Online Saturday Morning Yin Yoga @ In your own Home
This is an Online Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held for[...]
Studio Based – Saturday Morning Yin Yoga 9:30 am
Studio Based – Saturday Morning Yin Yoga @ Totally Holistic Health
Jun 26 @ 9:30 am – 10:30 am
Studio Based - Saturday Morning Yin Yoga @ Totally Holistic Health
This is an Studio Based Class Yin Yoga is a much more slow-paced, meditative style of yoga with postures held[...]
Stress Workshop 1:00 pm
Stress Workshop @ Totally Holistic Health
Jun 26 @ 1:00 pm – 4:00 pm
Stress Workshop @ Totally Holistic Health
Stress is so prevalent at the moment – in this workshop you will be learning techniques to help alleviate the[...]
27
28
Remote and Interactive – Mindful Hatha Yoga 6:15 pm
Remote and Interactive – Mindful Hatha Yoga @ Totally Holistic Health
Jun 28 @ 6:15 pm – 7:15 pm
Remote and Interactive - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A LIVE STREAM CLASS. Have you always wanted to learn yoga but were not confident enough to attend[...]
Studio Based – Mindful Hatha Yoga 6:15 pm
Studio Based – Mindful Hatha Yoga @ Totally Holistic Health
Jun 28 @ 6:15 pm – 7:15 pm
Studio Based - Mindful Hatha Yoga @ Totally Holistic Health
THIS IS A STUDIO BASED CLASS Have you always wanted to learn yoga but were not confident enough to attend[...]
Online and Interactive Beginners Hatha Yoga 7:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
Jun 28 @ 7:45 pm – 8:45 pm
Online and Interactive Beginners Hatha Yoga @ Totally Holistic Health
This is a Remote Online Interactive Class I teach small classes so you feel that you can have the close[...]
Studio Based Beginners Hatha Yoga 7:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
Jun 28 @ 7:45 pm – 8:45 pm
Studio Based Beginners Hatha Yoga @ Totally Holistic Health
THIS IS A FACE TO FACE CLASS I teach small classes so you feel that you can have the close[...]
29
Meditation Class – Tuesday evening 6:00 pm
Meditation Class – Tuesday evening @ Totally Holistic Health
Jun 29 @ 6:00 pm – 6:30 pm
Meditation Class - Tuesday evening @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]
30
Meditation Class – Wednesday Lunchtime 12:15 pm
Meditation Class – Wednesday Lunchtime @ Totally Holistic Health
Jun 30 @ 12:15 pm – 12:45 pm
Meditation Class - Wednesday Lunchtime @ Totally Holistic Health
Practicing meditation has many benefits. It calms the mind and body, allows you to become more aware of your mental[...]

 

 

Another lovely evening’s yoga class with a lovely group of ladies. Every move carefully executed with varied options to suit the needs of individual members. Calm and relaxed atmosphere, broken only by the odd little giggle now and again showing how at ease everyone is with each other, when a lack of concentration causes a wobble, everyone sharing each other’s experience. I am so grateful and pleased to have found Julie’s classes and will continue to attend as often as I can, a time to look forward to. It is great interest in the classes is growing rapidly, with the need for Julie to consider more classes. Good luck Julie you are certainly working hard to achieve success in your chosen vocation, for which you are obviously so well suited to. See you next class. Thank you.
Margaret

The yoga class is great. It is a small class, which is fantastic. Julie gives you all the attention you need in the class. The pace of the class is great too, it’s not too fast and you don’t get left behind. I really enjoyed the session. A great way to put Monday behind you and to set you up for the week ahead. I was so relaxed going into the evening. Thank you Julie x
Gabby