Beat hay fever and allergies in advance…

Beat hay-fever and allergies in advance…

Did you know that kinesiology can be really helpful in addressing the symptoms (and the underlying causes) of many allergies, including hay-fever? Because kinesiology is such a gentle and effective therapy, I normally advise that people start their pre-hay fever season with some sessions before the hay fever season starts to help get their body […]

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Menopause month

October is Menopause Month

October is Menopause Month. O Spotlight on: Menopause The menopause is a significant change in a woman’s life. During the menopause, a woman’s body begins to slow its production of oestrogen. This change in hormone levels can cause irregular periods, hot flushes, night sweats and vaginal dryness. Some women also experience aches and pains, mood […]

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Girl in flowers

What Everyone Needs to Know About Summer Allergies and Hay-Fever

Earlier this month in my blog about what Hayfever is we looked at the causes and also I gave you some ideas on how to prevent the onset of those pesky Summer Allergies and Hay-fever by offering up some natural Hayfever prevention options. With the Summer allergy season seemingly starting earlier each year what can […]

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Hayfever plant

May is Hay-Fever Prevention Month!

Did you know that hay-fever, also known as seasonal allergic rhinitis, is probably the most widely recognised allergy. Symptoms include inflammation of the mucous membrane of the nose causing sneezing, itching, runny nose, watering eyes and nasal congestion. It usually develops before the age of 30 and women are more prone to develop it than […]

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