by Julie | Sep 17, 2024 | CBH, emotional stress, Gut health, Holistic, IBS, Immunity, Improved gut health, Kinesiology, Natural health, pain, Reflexology, Stress, Tummy problems
So what are the benefits of having a multi-disciplined approach to your holistic healthcare?? From my perspective as a practitioner it acts as a bit of a one stop shop. By being able to provide a variety of treatments – my toolkit if you want – I am able to bring out...
by Julie | Dec 30, 2023 | CBH, Kinesiology, Top Tips
As the New Year approaches, many of us (myself included) set resolutions, vowing to make positive changes in our lives. However, as the weeks pass, these intentions often fade away. So how can you ensure that this year, your resolutions become a lasting reality? ...
by Julie | Feb 14, 2022 | CBH, emotional stress, Holistic, Mindfulness
Holistic Ways to Help Yourself – the Power of Hypnotherapy and CBT Did you know that the emotions have a far greater control over our thoughts, feelings and general well-being than most people realise. We’ve all been there I am sure – that little inner voice...
