Coping with Chronic Pain

Coping with Chronic Pain

Coping with Chronic Pain   Pain means different things to different people, in different contexts, and based on different experiences. Acute, short-lived pain following a traumatic injury, in many cases heals. The pain that becomes increasingly hard to live with and...
How does Bowen Work??

How does Bowen Work??

Everything you needed to know about Bowen Technique – but were afraid to ask!! So what is Bowen Technique? Having been a Bowen practitioner for over ten years I always get asked – first what it is (yes a valid question), secondly how can something so...
Why Kinesiology is THE most effective therapy!

Why Kinesiology is THE most effective therapy!

So the first point about Kinesiology is how do you pronounce it!!  I just call it “K” but it’s really Kin-easy-ology!!  And what is Kinesiology and more importantly WHY is it the  most effective treatment out there?? In a nutshell Kinesiology is a...
Pain is Your Friend – Find Out Why

Pain is Your Friend – Find Out Why

I love Summer – it sits well with me. Couldn’t do it all year round because I love the seasonality of England but I love a bit of heat and the sun always makes me feel good. Pain Summer is also a great time to get more fit and active.  Even if you are a regular...