by Julie | Sep 17, 2024 | CBH, emotional stress, Gut health, Holistic, IBS, Immunity, Improved gut health, Kinesiology, Natural health, pain, Reflexology, Stress, Tummy problems
So what are the benefits of having a multi-disciplined approach to your holistic healthcare?? From my perspective as a practitioner it acts as a bit of a one stop shop. By being able to provide a variety of treatments – my toolkit if you want – I am able to bring out...
by Julie | Oct 18, 2021 | Chronic Pain, pain
Coping with Chronic Pain Pain means different things to different people, in different contexts, and based on different experiences. Acute, short-lived pain following a traumatic injury, in many cases heals. The pain that becomes increasingly hard to live with and...
by Julie | Sep 29, 2019 | Back pain, Bowen, pain
Everything you needed to know about Bowen Technique – but were afraid to ask!! So what is Bowen Technique? Having been a Bowen practitioner for over ten years I always get asked – first what it is (yes a valid question), secondly how can something so...
by Julie | Jun 3, 2018 | Back pain, Gardening, Holistic, Natural health, pain, Sport, sports injuries, Yoga
Summer sun always makes me feel much more inclined to venture out – and we are having a rather increased amount of that golden gem in the sky than normal. So rather than going mad – how can we make ourselves more prepared for the amazing summer that promises to be...
by Julie | Apr 4, 2018 | Holistic, pain, Sport
I love Summer – it sits well with me. Couldn’t do it all year round because I love the seasonality of England but I love a bit of heat and the sun always makes me feel good. Pain Summer is also a great time to get more fit and active. Even if you are a regular...
