by Julie | Mar 4, 2020 | Back pain, Massage, Pregnancy
Pregnancy should be a wonderful and a magical time, with so much to look forward to. However, there’s a lot of pressure on the changing body, so it can also be an uncomfortable, stressful or even painful time. So how can holistic therapies help in pregnancy?? Stay...
by Julie | Sep 29, 2019 | Back pain, Bowen, pain
Everything you needed to know about Bowen Technique – but were afraid to ask!! So what is Bowen Technique? Having been a Bowen practitioner for over ten years I always get asked – first what it is (yes a valid question), secondly how can something so...
by Julie | Apr 1, 2019 | Back pain, Massage
Most people are aware that massage is a nice relaxing treat but massage has so many beneficial properties that it can do far more than just be a once in a while ‘back rub’!! Massage may be the oldest form of medical care. Egyptian tomb paintings show...
by Julie | Jun 3, 2018 | Back pain, Gardening, Holistic, Natural health, pain, Sport, sports injuries, Yoga
Summer sun always makes me feel much more inclined to venture out – and we are having a rather increased amount of that golden gem in the sky than normal. So rather than going mad – how can we make ourselves more prepared for the amazing summer that promises to be...
