Hopefully dear friends we are all coping well. Just been thinking about that last year and how surreal it all feels still! I’m missing all my lovely therapy clients, the lovely warmth of our group yoga classes (online yoga is amazing trust me but not the same as that lovely ambience and connection we get as a physical class). I love and miss all that!!

I just thought I’d share some practical strategies for coping with Covid-19 and being at home.

If you’d like to learn some fabulous coping strategies please pop your details in the form below and I’ll get it sent to you.

Hopefully we will all get back together soon but just to let you know I’m so missing everyone. Thank you to all those amazing, gorgeous lovely people who are supporting and enjoying my classes as they are at the moment – I thank you so much!!

My name is Julie Elder.  I am an holistic therapist who specialises in utilising the body’s ability to heal itself using a variety of techniques including Bowen Technique and Kinesiology. I am also an Aromatherapist, Reflexologist, Reiki master and Yoga Teacher and an advocate for pursuing an organic lifestyle.  I am also  fully qualified in Pregnancy Massage and Bowen Technique.

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Julie Elder
Totally Holistic Health