Welcome to Totally Holistic Health
If this is your first time visiting my website, then its lovely to have you here – I’m glad we found each other!!
I hope you find everything you need. And if you don’t, let me know as I’d love to hear from you.
So why are you here? Let me guess:
- you’ve heard great things about how I work and would like to know more!
- you want to know more about how to maintain your health naturally!
- You are fed up with popping pills that don’t really seem to be helping.
- You would like to take responsibility for your OWN health
If any of the above (or all of the above) are ringing true with you, then I think you’ve come to the right place! You will see from all the wonderful reviews my customers leave me, that most of them are very happy that they found me.
How I can Help You
If you’ve tried ‘everything’ to fix your health problem but feel that you really aren’t getting anywhere!
You may have forgotten how good it feels to be ‘well’!
You are fed up with popping pills that don’t really seem to be helping you!
You would like to take back that responsibility for your own physical and mental health!
I will support you throughout to not only empower you to make the changes you need BUT support you all the way back to great health.
Totally Holistic Health specialises in offering Yoga, Kinesiology, Bowen Technique, Reiki, Cognitive Behavioural Hypnotherapy and Reflexology and Cold Water Therapy, in my purpose built Therapy/Yoga studio.
Contact Julie
Covid-19 news
Please be confident that you will be safe in the clinic – all Covid-19 safeguards are in place.
The room, equipment, toilet is cleaned thoroughly between clients.
The booking diary is open so if you’d like to book please pop over to my booking site to book – just use the little button below.
Treatments
I am a multi disciplined therapist – with 20 years experience. I pride myself in being able to offer a wide variety of options to treat your mind, body and soul! If you are not sure which treatment is best for you why not pop over to my treatments page and take a look. I offer a bespoke service meaning you can create your own signature treatment. You are most welcome to contact me for advice if you are unsure of the best solution to your health problems.
Yoga
Yoga is the ideal antidote to all the stress and worry that is around at the moment. Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with relieve stress and all the body. And now ALL my classes are online so no matter where you live you are MOST welcome to join us.
8 Reasons to Add Cold Water Therapy to Your Wellbeing Toolbox
A LOT has been written about Cold Water Therapy. So what IS all the fuss about?? I'm sure you will have heard of Wim Hof the Dutch super athlete who is famed for his Cold Water records. It was my introduction to his techniques that made me explore the...
The Importance of Breathing!
Breathing – natural, essential for staying alive so why write a blog about something as simple as taking a breath in and a breath out? Breathwork – and learning different breathing techniques can be a powerful way of controlling stress, energising your body, calming...
How 10 Days of Meditation Can Change Your Life!
5 Top wellbeing Benefits of Meditation include:
Helps to regulate anxiety
Keeps you young!
Can help you regulate addictions
Lowers Blood Pressure
Helps with Mood Disorders