Welcome to Totally Holistic Health
If this is your first time visiting my website, then its lovely to have you here – I’m glad we found each other!!
I hope you find everything you need. And if you don’t, let me know as I’d love to hear from you.
So why are you here? Let me guess:
- you’ve heard great things about how I work and would like to know more!
- you want to know more about how to maintain your health naturally!
- You are fed up with popping pills that don’t really seem to be helping.
- You would like to take responsibility for your OWN health
If any of the above (or all of the above) are ringing true with you, then I think you’ve come to the right place! You will see from all the wonderful reviews my customers leave me, that most of them are very happy that they found me.
How I can Help You
If you’ve tried ‘everything’ to fix your health problem but feel that you really aren’t getting anywhere!
You may have forgotten how good it feels to be ‘well’!
You are fed up with popping pills that don’t really seem to be helping you!
You would like to take back that responsibility for your own physical and mental health!
I will support you throughout to not only empower you to make the changes you need BUT support you all the way back to great health.
Totally Holistic Health specialises in offering Yoga, Kinesiology, Bowen Technique, Reiki, Cognitive Behavioural Hypnotherapy and Reflexology and Cold Water Therapy, in my purpose built Therapy/Yoga studio.
Contact Julie
Covid-19 news
Please be confident that you will be safe in the clinic – all Covid-19 safeguards are in place.
The room, equipment, toilet is cleaned thoroughly between clients.
The booking diary is open so if you’d like to book please pop over to my booking site to book – just use the little button below.
Treatments
I am a multi disciplined therapist – with 20 years experience. I pride myself in being able to offer a wide variety of options to treat your mind, body and soul! If you are not sure which treatment is best for you why not pop over to my treatments page and take a look. I offer a bespoke service meaning you can create your own signature treatment. You are most welcome to contact me for advice if you are unsure of the best solution to your health problems.
Yoga
Yoga is the ideal antidote to all the stress and worry that is around at the moment. Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with relieve stress and all the body. And now ALL my classes are online so no matter where you live you are MOST welcome to join us.
Coping with Coronavirus
Hopefully dear friends we are all coping well. Just been thinking about that last year and how surreal it all feels still! I’m missing all my lovely therapy clients, the lovely warmth of our group yoga classes (online yoga is amazing trust me but not the same as that...
Free Meditation to Reduce Stress
I thought as everyone was sitting at home, potentially with some extra time on their hands, I would start sharing some resources that I thought you may enjoy or find useful. Here is a lovely meditation that may help you relieve some of the worry, anxiety and stress...
Benefits of Holistic Therapies in Pregnancy
Pregnancy should be a wonderful and a magical time, with so much to look forward to. However, there’s a lot of pressure on the changing body, so it can also be an uncomfortable, stressful or even painful time. So how can holistic therapies help in pregnancy?? Stay...